Hair loss that results from weight loss is a temporary condition that occurs when a person loses weight through a restrictive diet or weight-loss surgery. Stress in the body or nutrient deficiencies may be the cause. This type of hair loss is generally known as telogen effluvium and is a common cause of hair loss. In some cases, weight loss can lead to side effects, including hair loss.
Sudden or rapid weight loss is associated with a condition called telogen effluvium (TE). It is the most common cause of generalized hair loss. Weight loss, by itself, does not always appear as a possible cause of hair loss. But that doesn't mean you won't experience hair loss when you lose weight.
Hair loss is usually caused by genetic factors. Androgenic alopecia, also called male or female pattern baldness, is a very common condition that is largely inherited. But diet and nutrition can also contribute to increased hair loss. Below are the foods, supplements, and dietary habits that may contribute to hair loss in some people.
Whether you're experiencing sudden, irregular, or general thinning, here are the basics of hair loss and what you can do. Hair loss during or after weight loss can be caused by several factors, including nutrient deficiencies. Like fast diets, restrictive diets that eliminate entire food groups can lead to hair loss as a result of nutrient deficiency or stress. In general, it recommends that a balanced diet “rich in anti-inflammatory foods, based on plants, will provide the necessary nutrients to promote hair growth and prevent thinning.
As mentioned, hair loss during weight loss may be due to nutrient deficiencies or rapid weight loss. An acute form of telogen effluvium (TE) condition is a well-known side effect of sudden weight loss or decreased protein intake. This is because amino acids are necessary for the production of keratin, the main structural protein of hair. A change in androgen levels can cause the hair on the head to become thinner and the hair on the face to feel rougher.
Poorly planned diets, such as fast diets, can lead to deficiencies in essential fatty acids, zinc, protein and overall calories, all of which can lead to hair loss (. We think you'll find that when you weigh the two against the other, it's best to follow your weight loss goals and deal with any side effects as they arise, including hair loss. Drug-related hair loss usually resolves on its own within one to three months after you stop taking the medication. Limiting calories is essential for weight loss, but excessive restriction results in hair loss, since lack of nutrition does not supplement hair growth.
Your doctor can help you determine what leads to hair loss while providing treatment options that are likely to provide the best hair restoration results. Saying no to restrictive diets that promise to lose weight quickly is essential to protecting your physical and mental health and reducing the risk of side effects such as hair loss.